The Walled Garden School is located in the grounds of Hawarden Castle and is the venue for a Breath Work session with That Breath Guy.
Book your course via the 'Tickets' button above.
This is a signature workshop from Rob Rea, That Breath Guy to experience the profound and transformative world of breathwork. Dive into the realm of healing and self-discovery as you explore the power of breath. This offers a unique opportunity to shift thoughts and patterns, leaving you with a renewed perspective on life.
This session will begin with an introduction, providing insights into the breathwork technique and its purpose.
You will gain a deeper understanding of how this practice can unlock your inner potential and create meaningful transformations. Witness first-hand how this powerful technique can liberate your mind and pave the way for positive shifts in your life.
You will then take part in a guided breathwork session led by Rob.
The session will finish with a guided meditation.
This session is suitable for adults and for all abilities, whether you have tried breathwork or not.
Find out more via the 'Website' button above.
A whole host of amazing cooking, craft and self-improvement classes will be held within the bucolic surroundings of Hawarden Castle’s Victorian Walled Garden.
