The Walled Garden School is located in the grounds of Hawarden Castle and is the venue for a Breathwork session with Donna Hay.
Book your course via the 'Tickets' button above.
Experience the profound and transformative world of breathwork with Conscious Connected Breathwork facilitator, Donna Louise Hay.
Dive into the realm of healing and self-discovery as we explore the power of breath. This offers a unique opportunity to shift thoughts and patterns, leaving you with a renewed perspective on life.
This session will begin with an introduction, providing insights into functional breathing that can support you throughout every day, before we explore the healing of Conscious Connected Breathwork - a deeply transformative technique. You will gain a deeper understanding of how this practice can unlock your inner potential and create meaningful transformations. Witness first-hand how this powerful technique can liberate your mind and pave the way for positive shifts in your life.
You will then take part in a guided breathwork session led by Donna.
To complete the workshop, Donna will guide you through a rejuvenating and immersive meditation, allowing you to process and integrate your breathwork experience.
This session is suitable for adults and for all abilities, whether you have tried breathwork or not.
Find out more via the 'Website' button above.
A whole host of amazing cooking, craft and self-improvement classes will be held within the bucolic surroundings of Hawarden Castle’s Victorian Walled Garden.
